• Download the Watch Link app to your phone and Apple Watch.  Open the app on your watch, tap Tap to Start, then tap Connect Now.  Bring the pod close to your Apple Watch to pair (within 1" for best results). On Hydrow’s touchscreen, pair Watch Link as an Heart Rate Monitor Select your workout type in the Watch Link app. Tap Row on Hydrow to begin the workout!

Recording your workouts to the Apple Fitness app via Strava

Sharing data with Hydrow via Apple Health